The Importance of Mental Stimulation For Improving Your Memory
The Importance of Mental Stimulation For Improving Your Memory A number of studies have indicated that people who are mentally stimulated have a much lower chance of developing debilitating memory disorders such as Alzheimer’s. Senior citizens who regularly engage in activities that allow them to exercise their minds are also at a reduced risk of developing memory problems. What this shows is that there is a connection between mental stimulation and the development of diseases which effect the memory. Mental stimulation can come in a variety of different forms. Those who are socially active tend to have higher levels of…