How to Manage Stress

Stress Management People who are assertive tend to be those who have much lower levels of stress. One reason for this is because they are able to express their feelings to others in a manner which is not offensive, but in a way that gets their point across. Someone who uses assertive communication tends to be someone who is honest, and they will make sure that they express themselves in a manner that virtually anyone can understand. While assertiveness is a skill that some people naturally have, for others it… Read More